Austin's Weight Control Specialist
     
 

Welcome to Avignon Therapy & Nutrition!.Skilled psychotherapeutic support is available to help you through life, relational issues as well as the myriad of psychological issues surrounding weight control.Welcome to ATN's Healthy Weight Institute!Learn more about 'The Gary Avignon Weight Control Hour!'
Get to know us through our FREE evaluation and consultation package!More often than not, we can help our clients with insurance reimbursement for our services.Book, CD Set, Vitamin, Shake/ice cream product.Courses and seminars offered by ATNWalk on beautiful Town Lake with us!Find out more about ATN's pre and post weight loss surgery care specialist.A philosophical shift from tradition is necessary to move from temporary weight loss to Living Lean!An introduction to Healthy Weight Institute technology!Documented results in the form of symptom reduction and weight lossPowerful quotes from various ATN clientsHealthy Weight Institute technology is supported by volumes of scientific researchYou will find Gary Avignon's personal and professional background compelling indeedATN News is a free weekly online publication that keeps subscribers abreast of latest social, political, and scientific developments.Frequently asked questions.See the details of our location.Phone numbers, mailing address and email links for your convenience.

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Client Thoughts Regarding ATN Technology

"I'm doing much better with my energy level and my quantity of intake. I'm not craving sweets and chocolate and french fries. To show you what I mean, we have leftover Christmas chocolate all over the office. Three times this week I put a Hershey's kiss in my pocket. Each time I found them at the end of the day as I emptied my pockets. You have to understand that this just doesn't happen to me; I don't forget about chocolate!" NN

"For the first time in my life I feel like I'm in control of what I eat....the best part is that it has allowed me to lose weight while feeling healthier and more energetic than I have felt in years." PH

"The combination of supplements and dietary changes has make a huge difference in how I feel physically... I no longer have food cravings, and I find it much easier to make good choices in what I'm eating on a daily basis." SB

"It was amazing to me to find myself pushing myself away from the table, leaving food on my plate, and not wanting to eat anymore. That was all new to me! The big plus is how simple it is to follow the program." NJ

"I'm feeling better, and I have more energy. I'm thinking more clearly, and my PMS was less intense this cycle also. I haven't wanted candy and stuff either." (her boyfriend added, "She's a lot less irritable also."). AW

"I'm not getting the 'shakes' where I have to eat right away anymore. My hunger doesn't come on all at once like I'm all of the sudden starving." AV

"I feel so much better...usually my joints hurt, and they're not hurting. I'm not waking up and going to the bathroom, I've been going to bed and sleeping through the night. I'm not cravings sugar anymore, I'm not waking up and eating either." ES

"My energy is way up, my thinking is clearer, and I have a better outlook on life
. My cravings for sugar and bread are way down, and it's not like I've had to clear my house of these foods. There have only been one or two evenings that have been tough....There was a time when I would wake up exhausted and in a fog for about an hour. Don't look at me; don't talk to me. Now I'm waking up ready to go." SS

"My sugar cravings have been drastically reduced...I feel a million times better. My need for sleep has decreased from 12 hours per night to about 9. My energy level is also much more consistent, and I'm not having the highs and lows that I was. I've been much less compulsive in my drive to eat; I actually think I'm beginning to experience some real hunger for the first time...maybe in years!" CP

"I forget to eat - I have to make myself remember. Some people don't believe me, that I don't have any cravings. I didn't buy a cake for mother's day because I forgot about having desert." CI

"I'm still blown away by not craving sugar. Even when it's in front of me at work, it doesn't bother me. I can't believe I'm not craving sugar. There would be times when I would be shaking for something sweet. I couldn't believe that I felt better after 2 days." WKW

"My energy level is really high. I'm not tired anymore and my snoring is reduced. This week I didn't have any sugar cravings. I haven't been as hungry as much... I was upset one day and didn't even really feel like eating. Also...I could only eat half of my lunch yesterday. MA

"I'm losing all of my cravings. I really thought I was more emotionally involved in food than I guess I am. It's just not as hard as I thought." PL


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Disclaimer - Information in this website is based upon the opinions ofAvignon Therapy & Nutrition
staff and management. This information not intended to replace a one-on-one relationship with a qualified health care professional, nor is it intended as medical advice. This site has arisen as a sharing of knowledge and information from the research and experience of Avignon Therapy & Nutritio staff. Avignon Therapy & Nutritio encourages you to make your own health care decisions based upon your research in partnership with a qualified health care professional.