Austin's Weight Control Specialist
     
 

Welcome to Avignon Therapy & Nutrition!.Skilled psychotherapeutic support is available to help you through life, relational issues as well as the myriad of psychological issues surrounding weight control.Welcome to ATN's Healthy Weight Institute!Learn more about 'The Gary Avignon Weight Control Hour!'
Get to know us through our FREE evaluation and consultation package!More often than not, we can help our clients with insurance reimbursement for our services.Book, CD Set, Vitamin, Shake/ice cream product.Courses and seminars offered by ATNWalk on beautiful Town Lake with us!Find out more about ATN's pre and post weight loss surgery care specialist.A philosophical shift from tradition is necessary to move from temporary weight loss to Living Lean!An introduction to Healthy Weight Institute technology!Documented results in the form of symptom reduction and weight lossPowerful quotes from various ATN clientsHealthy Weight Institute technology is supported by volumes of scientific researchYou will find Gary Avignon's personal and professional background compelling indeedATN News is a free weekly online publication that keeps subscribers abreast of latest social, political, and scientific developments.Frequently asked questions.See the details of our location.Phone numbers, mailing address and email links for your convenience.

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ATN Nutrition & Lifestyle Evaluation

The ATN Nutrition & Lifestyle Evaluation is one of the methods we use gather information about who you are so we can tailor the principles to your individual needs. This evaluation is a 166 question assessment that queries you regarding four major areas of your life. These areas are listed on the left in the table below. These major areas are further broken into 15 sub-categories (listed on the right)

SECTION I
Nutrition

 Dietary Balance
Individual Nutrients
SECTION II
Lifestyle		 Sleep Pattern
Exercise Pattern

SECTION III
Food Cravings,
Overeating, &
Carbohydrate
Sensitivity

Food Cravings
Drive To Overeat
Carbohydrate Difficulty
Emotional Eating
Binge Eating
Hypoglycemia
SECTION IV
Other Symptoms
 Energy Level/Fatigue
Depression
Digestion
Skin Quality
Other Symptoms

There is no charge for review of the graphic results portion of your first evaluation. Once a client the content of the entire 21 page report is reviewed with you. With your help, the finishing touches are put on your indivdiualized program. From your dietary recommendations, to your supplemental nutrients, to sleep and exercise recommendations, to whether you hate to cook (or don't have time), ATN technology is tailored to you.

Your report will include the following:

  • ATN Philosophy
  • Table of Contents
  • Overview
  • Introduction
  • Graphic Results
  • Explanation of Individual Bar Graphs
  • Eating Guidelines
  • Day-by-Day Meal Plan
  • Shopping List
  • Supplemental Nutrients
  • Sleep Recommendation
  • Exercise Recommendation
  • Other Lifestyle Recommendations
Radio Show

The Gary Avignon
Weight Control Hour
Saturdays, 2:00 to 3:00pm
on KIXL 970 AM

Gary Avignon's Media
Appearances

(Click here or picture above to view some of these appearances)

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Call (512) 306-8060

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©Copyright 2001-2004 by Gary Avignon. All Rights Reserved. This content may be copied in full, with copyright; contact; creation; and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Gary Avignon is required.
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Disclaimer - Information in this website is based upon the opinions ofAvignon Therapy & Nutrition staff and management. This information not intended to replace a one-on-one relationship with a qualified health care professional, nor is it intended as medical advice. This site has arisen as a sharing of knowledge and information from the research and experience of Avignon Therapy & Nutritio staff. Avignon Therapy & Nutritio encourages you to make your own health care decisions based upon your research in partnership with a qualified health care professional.