Austin's Weight Control Specialist
     
 

Welcome to Avignon Therapy & Nutrition!.Skilled psychotherapeutic support is available to help you through life, relational issues as well as the myriad of psychological issues surrounding weight control.Welcome to ATN's Healthy Weight Institute!Learn more about 'The Gary Avignon Weight Control Hour!'
Get to know us through our FREE evaluation and consultation package!More often than not, we can help our clients with insurance reimbursement for our services.Book, CD Set, Vitamin, Shake/ice cream product.Courses and seminars offered by ATNWalk on beautiful Town Lake with us!Find out more about ATN's pre and post weight loss surgery care specialist.A philosophical shift from tradition is necessary to move from temporary weight loss to Living Lean!An introduction to Healthy Weight Institute technology!Documented results in the form of symptom reduction and weight lossPowerful quotes from various ATN clientsHealthy Weight Institute technology is supported by volumes of scientific researchYou will find Gary Avignon's personal and professional background compelling indeedATN News is a free weekly online publication that keeps subscribers abreast of latest social, political, and scientific developments.Frequently asked questions.See the details of our location.Phone numbers, mailing address and email links for your convenience.

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Healthy Shakes Recipes!
Shakes
French Vanilla (or other flavor) In a blender, add 4-6 ounces of water. Turn blender on lowest speed and add 1 serving of French Vanilla Powder. Let blend until it begins to get thick. Add 4 ice cubes and let blend until ice is fully blended. Enjoy!
Smoothies
"Chocalate Covered Strawberry" In a blender, add 4-6 ounces of water. Turn blender on lowest speed and add 1 serving of Dutch Chocolate Powder. Let blend until thick. Add 4 - 5 cubes of ice and 4-5 strawberries. Let blend until ice is and strawberries are blended. Enjoy!
"Peaches & Cream" In a blender, add 4-6 ounces of water. Turn blender on lowest speed and add 1 serving of Peaches & Cream Powder. Let blend until thick. Add 4 - 5 cubes of ice and 1 peach chopped. Let blend until ice and peaches are blended. Enjoy!
"Strawberry Banana Blast" In a blender, add 4-6 ounces of water. Turn blender on lowest speed and add 1 serving of Banana Cream Powder. Let blend until thick. Add 4 - 5 cubes of ice, 1/2 banana, and 1/2 cup fresh or frozen strawberries. Let blend until ice and fruit are blended. Enjoy!
"Blueberry Heaven" In a blender, add 4-6 ounces of water. Turn blender on lowest speed and add 1 serving of Vanilla Powder. Let blend until thick. Add 4 - 5 cubes of ice and 1 cup frozen or fresh blueberries. Let blend until ice and fruit are blended. Enjoy!
Soft Serve Ice Cream
With the metal blade installed in a food processor, add 1 cup of ice. Chop the ice as fine as possible (until the ice sticks to the side of the food processor). Tap the side of the food processor and knock as much of the ice down onto the blade as possible. Add 2 servings of your favorite flavor of Healthy Shakes Powder, 1-2 ounces of water and turn food processor on. If the proportion of ice to water is correct, it will begin to fold onto itself in a soft serve like texture. Let it blend until smooth. It may take 1-2 minutes to blend out the tiny ice chips. Add fruit for variety; frozen fruit works best.
For your convenience, Healthy Shakes also mixes with a spoon!
(Is there anything this product doesn't do?!)

 
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Disclaimer - Information in this website is based upon the opinions ofAvignon Therapy & Nutrition staff and management. This information not intended to replace a one-on-one relationship with a qualified health care professional, nor is it intended as medical advice. This site has arisen as a sharing of knowledge and information from the research and experience of Avignon Therapy & Nutritio staff. Avignon Therapy & Nutritio encourages you to make your own health care decisions based upon your research in partnership with a qualified health care professional.